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Exercise

  • Diabetes home
  • Exercise
  • How much exercise do you need?
  • What exercise can you do?
  • What must you think about?
  • Your steps to start your exercise

You move your body.

This is called exercise.

Some people do

 

  • walking
  • sports
  • games.

Exercise is good for your diabetes.

Exercise helps your blood sugars.

They must be

 

  • not too high
  • not too low.

You can find exercise that is fun.

Diabetes Home
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07 3163 2412

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In the spirit of reconciliation, we acknowledge the Traditional Custodians of Country in all of the regions in which we operate and their connections to land, sea and community. We pay our respects to their Elders—past, present and emerging. 

View our inclusivity commitment

 

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qcoe@mater.org.au

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07 3163 2412

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